3 Month Program

 

Ready to experience 3-months of personalised support as you embark on your low carb health journey, manage your weight or take control of chronic disease?

 

  LEARN MORE â–¸    

3 Month Program 


Ready to experience 3-months of personalised support as you embark on your low carb health journey, manage your weight or take control of chronic disease?

  LEARN MORE â–¸    

A transformative all-inclusive program to take control of your health, for good.

Our 1:1 nutrition and lifestyle medicine program supports you with our signature fusion of medicine, nutrition and behavioural change.

ALL-INCLUSIVE 3-MONTH PROGRAM

DELIVERED 1:1 BY A GP, DIETITIAN AND HEALTH COACH

COMBINES MEDICINE, NUTRITION, AND BEHAVIOURAL CHANGE

AVAILABLE IN PERSON OR VIA TELEHEALTH

  TESTIMONIALS â–¸  

YOUR HEALTH TRANSFORMATION

Holistic medicine, nutrition and behavioural change: where the real magic happens

  YES, I'M IN â–¸  

SMALL STEPS, BIG CHANGE

Now that you know where your health stands, you’ve got big changes to make and you know you can’t do this all on your own.

 

There's no doubt that what you put in your mouth is important. BUT we also know that it's about what goes on above your mouth that counts.
 
Managing the emotional aspects that have a daily impact on those health decisions you have to make are crucial for making sustainable behaviour changes that will help you lose weight and keep it off. Few people can do it without a collaborative therapeutic alliance, a personalised management plan, and structured 1:1 health coach support.
 
In this highly personalised program you’ll get all that, with regular sessions with one of the fabulous team - your low carb doctor, dietician and health coach.

 

SO WHY 3 MONTHS?

 

Because 3-months is the sweet spot for cementing lasting lifestyle changes and developing internal resources so you are armed with all you need to keep it going for good.

 

  GET STARTED â–¸  

SMALL STEPS, BIG CHANGE

Now that you know where your health stands, you’ve got big changes to make and you know you can’t do this all on your own.

There's no doubt that what you put in your mouth is important. BUT we also know that it's about what goes on above your mouth that counts.p1>Managing the emotional aspects that have a daily impact on those health decisions you have to make are crucial for making sustainable behaviour changes that will help you lose weight and keep it off. Few people can do it without a collaborative therapeutic alliance, a personalised management plan, and structured 1:1 health coach support.In this highly personalised program you’ll get all that, with regular sessions with one of the fabulous team - your low carb doctor, dietician and health coach.

SO WHY 3 MONTHS?

Because 3-months is the sweet spot for cementing lasting lifestyle changes and developing internal resources so you are armed with all you need to keep it going for good.

 

  GET STARTED â–¸  

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So happy to finally find a clinic and healthcare team who aim for disease prevention, and not just writing a prescription for a drug and kicking me out in under 5 mins!

 

Amazed at the time spent explaining the evidence, and ensuring I understood my treatment path, to aid me in lifestyle modifcation to decrease my risk of disease in later life.

ALL INCLUSIVE

What's Included

We've jam packed this program full of value, with all the monitoring, education, support and accountability you'll need on your journey to better health and wellness.

 

Low Carb Doctor Consultations

One on one consultations with a low carb doctor, starting with an initial assessment, moving into a detailed mangement plan, followed by review of results.

Medical Assessment and Monitoring

With detailed pathology and before and after body composition analysis to track your transformation inside and out, we will have our eyes on your health and explain exactly what the results mean for you.

Health Coach Sessions

To support, track and troubleshoot to keep your motivation high and your habits healthy.

Dietitian Consultations

Low carb nutrition education, development of an evidence-based personalised plan and, regular progress review.

Personalised Meal Plan

A 3-week personalised meal plan, designed and written by an Australian Accredited Practising Dietitian based on what your body needs, and what you love to eat.

Monitoring Tools

To support you throughout the program, including a continuos glucose monitor and ketone monitoring system.

Supplements

An initial supply of magnesium supplements to help keep your energy high, your blood sugar regulated and your immune system supported.

Community

A private Facebook community for support, recipe sharing, education, and useful tips.

  JOIN NOW â–¸  

4-MONTH EXPERIENCE

How your 3-months of support unfolds

Following your Initial Doctor and Dietitian Consultation [link to individual consultation landing page] you embark of 3-months of streamlined medical, nutrition and behaviour change support. 

Month One


  • Doctor review

  • Continuous glucose education and monitoring

  • 2 x Dietitian reviews

  • Ketone education and monitoring

  • Initial discovery health coach session

  • 3 x Health Coach check-in sessions

  • Supplement products

Month Two


  • Doctor review

  • Continuous glucose monitoring data review

  • Body composition analysis

  • 2x Dietitian Review

  • 3 x Health Coach connection sessions

  • 3 week personalized low carb keto meal plan


Month Three


  • Doctor review

  • Detailed pathology review

  • 2x Dietitian Review

  • 3 x Health Coach connection sessions


Bonuses


  • 12 month access to online resources

  • Life + wellness tools

  • Low Carb Dietitian approved recipes and meal plans

  • Research papers and articles


4-MONTH EXPERIENCE

How your 3-months of support unfolds

Following your Initial Doctor and Dietitian Consultation [link to individual consultation landing page] you embark of 3-months of streamlined medical, nutrition and behaviour change support.

Month One


  • Doctor review

  • Continuous glucose education and monitoring

  • 2 x Dietitian reviews

  • Ketone education and monitoring

  • Initial discovery health coach session

  • 3 x Health Coach check-in sessions

  • Supplement products

Month Two


  • Doctor review

  • Continuous glucose monitoring data review

  • Body composition analysis

  • 2x Dietitian Review

  • 3 x Health Coach connection sessions

  • 3 week personalized low carb keto meal plan

Month Three


  • Doctor review

  • Detailed pathology review

  • 2x Dietitian Review

  • 3 x Health Coach connection sessions

Bonuses


  • 12 month access to online resources

  • Life + wellness tools

  • Low Carb Dietitian approved recipes and meal plans

  • Research papers and articles

IT’S NEVER TOO LATE TO REWRITE YOUR HEALTH STORY

We bring together our Doctor, Dietitian and Health Coach team to support your journey to weight loss and improved health.

 

  JOIN NOW â–¸  

IT’S NEVER TOO LATE TO
REWRITE YOUR HEALTH STORY

We bring together our Doctor, Dietitian and Health Coach team to support your journey to weight loss and improved health. 

  JOIN NOW â–¸  

By joining our Life + Wellness Program, you will:

By joining our Life + Wellness Program, you will:

  • Be guided and monitored by professional, qualified experts

  • Learn the sustainable, science backed way of eating to reduce chronic illness, manage weight and improve overall wellness

  • Know how to eat in a way that nourishes you, free from punishment, guilt and fad diets

  • Learn how and why nutrition affects the body — and how the right food can help you feel more revitalised and energised

  • Be empowered with the tools and skills you need for sustainable lifestyle change

  • Be supported to navigate the challenges of life so you can stay consistent, keep moving forward and get results.

  • Be part of a community of amazing people who are cheering you on

  • Know exactly how much to budget for from the outset (thanks to an all- inclusive program

 

Pricing


 

PROGRAM INCLUDES:

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4x doctor consultations

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6x dietitian consultations

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8x health coaching sessions

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Body composition scans

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Detailed pathology

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Personalised meal plan

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Supplements

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Community

 

Pricing


 

PROGRAM INCLUDES:

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4x doctor consultations

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6x dietitian consultations

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8x health coaching sessions

Icon

Body composition scans

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Detailed pathology

Icon

Personalised meal plan

Icon

Supplements

Icon

Community

PAY IN FULL (SAVE 5%)



3X MONTHLY PAYMENTS

Haven’t yet had an Initial Doctor and Dietitian Consultation?

Our health care team are ready to help you get started on your journey to a healthier you.

Request your Initial Doctor and Dietitian Consultation Today

 

  BOOK NOW â–¸  

Haven’t yet had an Initial Doctor and Dietitian Consultation?

Our health care team are ready to help you get started on your journey to a healthier you.

Request your Initial Doctor and Dietitian Consultation Today

  BOOK NOW â–¸  

frequently asked questions

 

frequently asked questions 

If you're ready to take control of your health and experience true wellness, join our 3-month Life+Wellness Program today.

 

    JOIN TODAY â–¸    
If you're ready to take control of your health and experience true wellness, join our 3-month Life+Wellness Program today.

 

    JOIN TODAY â–¸    

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